Neurodivergence & Hygiene: Sensory Needs, Routines & Compassionate Care
Hygiene can be complex for neurodivergent people, shaped by sensory sensitivities, executive functioning, demand avoidance, trauma, and burnout. This course explores hygiene through a neurodiversity-affirming, shame-free lens. You’ll learn why traditional hygiene expectations often don’t work, how sensory and cognitive factors influence daily care, and how to build flexible, sustainable routines that respect your nervous system and capacity. The course focuses on practical strategies, accommodations, and reframing “struggle” as information — not failure. Designed for neurodivergent individuals, families, and professionals, this course supports autonomy, dignity, and realistic self-care that works in real life.
Course•By Jenna Jones