Neurodivergence & Social Anxiety: Navigating the Social World

For neurodivergent individuals, social anxiety often shows up differently than in the general population. It can be rooted not just in fear of judgment, but also in past experiences of exclusion, misunderstanding, or sensory overwhelm. This course unpacks the intersection of social anxiety and neurodivergence, highlighting the lived realities behind avoidance, shutdowns, and overthinking. With a focus on compassion and practicality, learners will gain insights into coping strategies, regulation tools, and approaches that support self-confidence and authentic interaction.
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one-time purchase

Course content

5 sections | 11 lessons