Perimenopause brings hormonal changes that can amplify the challenges of neurodivergence. Shifts in mood, cognition, and sensory processing may feel overwhelming, especially for those already managing ADHD, autism, or related profiles. This course explores how perimenopause and neurodivergence intersect, and why the experience can be misunderstood or misdiagnosed. Grounded in evidence and clinical insight, the course equips learners with tools to recognize patterns, advocate for care, and support wellbeing through this stage of life.