This course explores the unique relationship between neurodivergence and burnout—why it happens, how it shows up differently, and what genuine recovery can look like. Designed for neurodivergent individuals and those who support them, the course unpacks the hidden emotional, sensory, and cognitive load that often leads to exhaustion and shutdown. Participants will learn how to identify early signs of burnout, develop sustainable coping strategies, and create environments that honour neurodiverse needs. Through practical tools, reflective exercises, and compassionate guidance, this course empowers you to move from survival toward balance, energy, and self-trust.